Manushye prakriti ki ek divye rachna hai aur bhotik jagat vyakti ke divye gono ka udaghatan karne ki ek mahaan prayogshala hai. kintu yeh tabhi sambhav ho payega jab manusheye ko samagra swasthye oplabdha ho. matra bimari ya sharirik durbalta se mukti paana hi swasthye nahi hota, balki vyakti ki sharirik, maansik ewa samajik istithiyon me puran samanvyan hi swasthye hai. samagra swasthye hamari aantarik ghatna hai. sharirik swasthye aantarik swasthye ka pratibimba hai. Prastuta pustak me yoga aur samagra swasthye ki aavdharnow ka vegyanik ewa darshanik drishticon se vivechan kiya gaya hai. maharshi pantjali dwara vanit 'aashtang yoga'ke vibhin aayamo ke samagra swasthye par padne wale prabhwo ki bhi vistrit vyakheya ki gai hai. Is putak me is baat par vishesh jor diya gaya hai ki samagra swasthaye yoga dwara hi sambhav hai.
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