Healing Wonders is a practical guide to natural wellness, blending science with holistic nutrition. Dr. Rajat Trehan shares how smoothies, juices, herbs, and mindful eating can support healing from common conditions like diabetes, hair loss, insomnia, and high blood pressure. With easy tips, remedies, and lifestyle advice, this book empowers readers to take charge of their health—one sip at a time. It’s more than recipes—it’s a path to vibrant, plant-powered living.
Acknowledgement — Preface — Introduction — Acidity — Acne — Anaemia — Anorexia Nervosa — Arthritis — Asthma — Backache — Boils — Common Cold — Constipation — Cirrhosis — Cancer — Cough — Cramps — Cervical — Diabetes — Diarrhoea — Dysentery — Fever — Fungal Infection — Gallbladder Stone — Hair Loss — Headache — Hiccups — High Blood Pressure — Hair Psoriasis — Insomnia — Intestinal Parasites
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